Weigh In record (no journal entry) for 06 April 2014
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94 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 19.40g | Prot: 66.41g | Carbs: 36.26g.
Breakfast: McDonald's Kawa Duża z Mlekiem. Dinner: wątróbka, jabłka, gęś. more...
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Losing 5.6 kg a Week
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piotr1961c's Weight History
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