Weigh In record (no journal entry) for 17 April 2014
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93.3 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 87.26g | Prot: 70.35g | Carbs: 93.99g.
Breakfast: Kawa z Mlekiem i Cukrem, Makowiec. Lunch: McDonald's Café Latte. Dinner: Ziemniak Zapiekany w Sosie, Kurczak Upieczony lub Zapiekany. Snacks/Other: SokoĊów Pasztet Dziadunia. more...
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Losing 4.2 kg a Week
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piotr1961c's Weight History
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