Date Started: 04 Jan 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 95.5 kg
26 Jun 23	102 kg	Reasonably Well
25 Mar 21	94.1 kg	Reasonably Well
18 Mar 21	95.4 kg	Poorly
05 Feb 21	94 kg	Not Applicable
21 Jan 21	92.1 kg	Reasonably Well
11 Jan 21	93.2 kg	Reasonably Well
06 Jan 21	95 kg	Not Applicable
04 Jan 21	95.5 kg	Not Applicable

Date Started: 19 Aug 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 92.6 kg
12 Sep 19	88.6 kg	Reasonably Well
28 Aug 19	90.1 kg	Reasonably Well
19 Aug 19	92.6 kg	Poorly

Date Started: 09 Jan 17

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 84.3 kg
04 Oct 18	85 kg	Reasonably Well
26 Sep 18	87.5 kg	Reasonably Well
18 Sep 18	88 kg	Reasonably Well
25 Feb 18	82.4 kg	Reasonably Well
20 Feb 18	84 kg	Not Applicable
10 Oct 17	82.3 kg	Reasonably Well
03 Oct 17	83.7 kg	Not Applicable
27 Sep 17	84 kg	Not Applicable
04 Jul 17	83.3 kg	Poorly
09 Jun 17	82.1 kg	Poorly
22 May 17	82 kg	Poorly
18 Apr 17	83 kg	Poorly
24 Mar 17	80.8 kg	Reasonably Well
09 Mar 17	82 kg	Not Applicable
25 Feb 17	81.4 kg	Reasonably Well
20 Feb 17	82.3 kg	Poorly
29 Jan 17	81.5 kg	Reasonably Well
19 Jan 17	82.3 kg	Reasonably Well
10 Jan 17	84.3 kg	Reasonably Well
09 Jan 17	84.3 kg	Not Applicable

Date Started: 04 Aug 16

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 84 kg
08 Sep 16	81.5 kg	Poorly
24 Aug 16	81.4 kg	Reasonably Well
18 Aug 16	81.5 kg	Reasonably Well
10 Aug 16	82.3 kg	Reasonably Well
04 Aug 16	84 kg	Not Applicable

Date Started: 24 Apr 13

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 80 kg
04 Jan 16	81.5 kg	Not Applicable
11 Nov 15	77.9 kg	Poorly
28 Oct 15	77.2 kg	Not Applicable
08 Sep 15	77.1 kg	Poorly
15 Jun 15	75.1 kg	Poorly
07 May 15	73.6 kg	Reasonably Well
29 Apr 15	74.9 kg	Reasonably Well
15 Apr 15	72.7 kg	Reasonably Well
26 Mar 15	72.3 kg	Reasonably Well
17 Mar 15	72 kg	Reasonably Well
04 Mar 15	72.7 kg	Reasonably Well
23 Feb 15	73.8 kg	Not Applicable
19 Feb 15	75 kg	Poorly
30 Jan 15	73.6 kg	Reasonably Well
19 Jan 15	74.3 kg	Reasonably Well
21 Dec 14	73.3 kg	Reasonably Well
16 Dec 14	73.7 kg	Reasonably Well
05 Dec 14	73.8 kg	Reasonably Well
19 Nov 14	74.7 kg	Poorly
11 Nov 14	74 kg	Poorly
30 Oct 14	74.5 kg	Poorly
20 Oct 14	74.4 kg	Reasonably Well
12 Oct 14	74.7 kg	Reasonably Well
05 Oct 14	75.2 kg	Reasonably Well
30 Sep 14	75.9 kg	Poorly
23 Sep 14	75.9 kg	Poorly
15 Sep 14	74.9 kg	Reasonably Well
08 Sep 14	75.6 kg	Reasonably Well
01 Sep 14	76.1 kg	Reasonably Well
25 Aug 14	76.6 kg	Reasonably Well
18 Aug 14	75.7 kg	Reasonably Well
11 Aug 14	76.8 kg	Reasonably Well
09 Aug 14	77.1 kg	Reasonably Well
06 Aug 14	78.2 kg	Reasonably Well
29 Jul 14	78.5 kg	Reasonably Well
14 Jul 14	78.9 kg	Reasonably Well
07 Jul 14	79.6 kg	Reasonably Well
29 Jun 14	80 kg	Reasonably Well
26 Jun 14	78 kg	Poorly
10 Mar 14	75.5 kg	Poorly
10 Dec 13	72.9 kg	Poorly
22 Nov 13	72 kg	Poorly
02 Sep 13	72 kg	Poorly
11 Aug 13	73.5 kg	Poorly
13 Jul 13	73.4 kg	Poorly
27 Jun 13	73.9 kg	Reasonably Well
15 Jun 13	75 kg	Poorly
01 Jun 13	74.5 kg	100%
25 May 13	75.5 kg	Reasonably Well
21 May 13	76 kg	Reasonably Well
11 May 13	76 kg	Reasonably Well
30 Apr 13	77 kg	Reasonably Well
24 Apr 13	80 kg	Not Applicable