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Happyyy =)
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2014:
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1422 kcal
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Fat: 59.28g | Prot: 94.28g | Carbs: 127.07g.
Breakfast: Telera, FUD Salchicha de Pavo (50g), Huevo, Cebollas, Capullo Aceite de Canola. Lunch: Aguacate, Arroz Blanco, Lechuga, Tomates, Cebollas, Pechuga de Pollo. Dinner: Pasta Fresca (Cocida), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Snacks/Other: Andatti Capuccino Andatti. more...
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2247 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Pinkecka's Weight History
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