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:(
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 October 2014:
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1590 kcal
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Fat: 66.52g | Prot: 84.93g | Carbs: 171.50g.
Breakfast: Mostaza, KIR Jamón De Pavo Virginia, Bimbo Pan Doble Fibra, Mayonesa. Lunch: Jaztea Jaztea Stevia, Salsa de Soya (Soja), Zanahoria, Brócoli, Pechuga de Pollo, Arroz Frito Chino. Dinner: Mayonesa, Ancla Atun en Agua, Aguacate, Tomates, Cebollas, Trizalet Tostada. Snacks/Other: FUD Salchicha de Pavo (50g), Quaker Galletas de Avena con Chocolate, Peras, Svetia Stevia, Nestlé Sustituto de Crema Coffee Mate, Café. more...
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2525 kcal
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Exercise:
Shopping - 30 minutes, Housework - 2 hours, Walking (slow) - 3/kph - 20 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Pinkecka's Weight History
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