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jijiji
IMC 30.5
G: 47.8
Musc: 22.2
Vic: 7
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82 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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2055 kcal
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Fat: 159.60g | Prot: 106.38g | Carbs: 56.43g.
Breakfast: Chorizo, Huevo, Aceite Vegetal. Lunch: Te Rojo Sabor Sangría, Cebollas, Calabaza, Aceite Vegetal, Lala Queso Chihuahua, Aguacate, Tomates, Zumo de Limón, Mantequilla, Pechuga de Pollo. Dinner: Aceite Vegetal, Cebollas, Pepino (Pelado), Aguacate, Tomates, Lechuga, FUD Queso Manchego, Carne Asada. Snacks/Other: Lala Queso Manchego, FUD Jamon Pechuga de Pavo, Nestlé Sustituto de Crema Coffee Mate, Café, Svetia Stevia. more...
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2824 kcal
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Exercise:
Shopping - 40 minutes, Housework - 1 hour, Cooking - 20 minutes, Stairs (Climbing Stairs) - 10 minutes, Driving - 30 minutes, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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Pinkecka's Weight History
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