Pinkecka's Journal, 15 Jun 15

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Retomando...

75.1 kg Lost so far: 4.9 kg. Still to go: 7.1 kg. Diet followed: Poorly.

View Diet Calendar, 15 June 2015:

484 kcal

Fat: 25.10g | Prot: 14.84g | Carbs: 51.59g. Breakfast: Queso Manchego, FUD Jamon de Pierna Virginia, Tía Rosa Cuernitos. Snacks/Other: Azúcar, Café, Nestlé Sustituto de Crema Coffee Mate. more...

2295 kcal

Exercise: Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 9 hours. more...

Gaining 0.3 kg a Week

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Pinkecka's Journal, 15 Jun 15

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Pinkecka's Weight History