Pinkecka's Journal, 10 Mar 14

muy mal :(
75.5 kg Lost so far: 4.5 kg.    Still to go: 7.5 kg.    Diet followed: Poorly.

View Diet Calendar, 10 March 2014:
1702 kcal Fat: 83.17g | Prot: 70.26g | Carbs: 169.26g.   Breakfast: Azúcar, Nestlé Sustituto de Crema Coffee Mate, Café, Nutrioli Aceite de Soya, Tortillas de Maíz, FUD Salchicha de Pavo (50g), Huevo Revuelto. Lunch: Coca-Cola Coca-Cola, Zumo de Limón, Tortillas de Maíz, Zanahoria Cocida, Garbanzos, Carne de Res. Dinner: Coca-Cola Coca-Cola (Lata), Aguacate, Tomates, Lechuga, McCormick Mayonesa, McCormick Mostaza, FUD Virginia Jamon de Pavo, Bimbo Pan Integral. Snacks/Other: Lala Gelatina de Yoghurt. more...
2612 kcal Exercise: Bicycling (fast) - 24/kph - 45 minutes, Housework - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week


Comments 
Animo amiguita tu puedes!! yo inicio hoy! :D  
19 May 14 by member: Taniaylp
Aun sigues Tanio??? No veoo!! 
26 Jun 14 by member: Pinkecka

     
 

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