Pinkecka's Journal, 11 Jan 21

Me siento super motivada :D
93.2 kg Lost so far: 2.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
1759 kcal Fat: 131.85g | Prot: 109.74g | Carbs: 37.07g.   Breakfast: Chata Chilorio de Cerdo, Lyncott Crema Batida, Primavera Mantequilla, Café, Natural Fit Endulzante de Stevia, Aceite de Oliva Extra Virgen, Huevo. Lunch: Aceite de Oliva Extra Virgen, Carne Asada, Guacamole, Lechuga, Pepino (Pelado), Tomates, Cebollas, Cebollin, Rábano. Dinner: Lala Queso Chihuahua, Tocino, KIR Salchicha para Asar. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Cacahuates. more...
3220 kcal Exercise: Conditioning exercise (health club) - 30 minutes, Housework - 1 hour, Cooking - 1 hour, Breastfeeding - 2 hours, Sleeping - 13 hours and 30 minutes, Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour. more...
Losing 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pinkecka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.