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Seeeeguuun la báscula pero no creo la verdad porque me he pasado :(
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74 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2014:
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1605 kcal
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Fat: 63.65g | Prot: 87.93g | Carbs: 176.97g.
Breakfast: Cebollas, Huevo Revuelto, Sabori Tocino de Pavo. Lunch: Morrón, Cebollas, Patatas Cocidas, Zanahoria, del Hogar Frijolillo, Pechuga de Pollo, Pasta Fresca (Cocida), Lala Crema. Dinner: Similares Simigym, Parmalat Leche Descremada, Aguacate, Tomates, La Villita Queso Estilo Oaxaca, Tortillas de Maíz. Snacks/Other: Lala Queso Cottage, Bimbo Pan Tostado, Svetia Stevia, Nestlé Sustituto de Crema Coffee Mate, Café, Peras, Mandarinas, Capuchino. more...
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2644 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Circuit Training - 40 minutes, Desk Work - 9 hours, Driving - 30 minutes, Sleeping - 6 hours, Resting - 5 hours and 50 minutes. more...
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Losing 0.3 kg a Week
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Pinkecka's Weight History
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