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El recuento de los daños!
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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1250 kcal
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Fat: 46.66g | Prot: 50.33g | Carbs: 159.20g.
Breakfast: Mayonesa, Queso Americano Semi Descremado, FUD Virginia Jamon de Pavo, Wonder Pan Integral 100% con Ajonjoli. Lunch: Jaztea Jaztea Stevia, Sushi con Verduras y Mariscos. Dinner: Nutrileche Leche, Aguacate, Tomates, FUD Virginia Jamon de Pavo, La Villita Queso Estilo Oaxaca, Tia Rosa Tortillas de Harina. Snacks/Other: Svetia Stevia, Azúcar, Café, Nestlé Sustituto de Crema Coffee Mate. more...
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2340 kcal
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Exercise:
Desk Work - 9 hours, Driving - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Pinkecka's Weight History
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