El recuento de los daños!
|
74.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2015:
|
1250 kcal
|
Fat: 46.66g | Prot: 50.33g | Carbs: 159.20g.
Breakfast: Mayonesa, Queso Americano Semi Descremado, FUD Virginia Jamon de Pavo, Wonder Pan Integral 100% con Ajonjoli. Lunch: Jaztea Jaztea Stevia, Sushi con Verduras y Mariscos. Dinner: Nutrileche Leche, Aguacate, Tomates, FUD Virginia Jamon de Pavo, La Villita Queso Estilo Oaxaca, Tia Rosa Tortillas de Harina. Snacks/Other: Svetia Stevia, Azúcar, Café, Nestlé Sustituto de Crema Coffee Mate. more...
|
|
2340 kcal
|
Exercise:
Desk Work - 9 hours, Driving - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinkecka's Weight History
|