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Bien contando que el fin la regue jiji :)
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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1449 kcal
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Fat: 78.37g | Prot: 60.40g | Carbs: 122.78g.
Breakfast: KIR Jamón De Pavo Virginia, Bimbo Pan Integral, Aceite Vegetal, Huevo. Lunch: Tortillas de Maíz, Calabaza, Bistec de Solomillo (Magro, Cocido, a la Parrilla). Dinner: Lala Crema, el Pato Salsa del Pato, Queso Fresco, Del Hogar Totopos. more...
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2586 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 9 hours, Housework - 1 hour, Shopping - 2 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Pinkecka's Weight History
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