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Era más pero este fin me porté mal D: lo que me motiva es que me probé ropa que antes no me quedaba jijiji
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72 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 63.11g | Prot: 80.38g | Carbs: 96.31g.
Breakfast: Lala Queso Tipo Americano, Wonder Pan Integral con Ajonjolí, FUD Jamon de Pierna Virginia. Lunch: Jaztea Jaztea Stevia, Mostaza, Pechuga de Pollo a la Plancha, Lechuga de Hoja Verde, Tomates, Pepino (Pelado). Dinner: Jaztea Jaztea, HEB Queso Chihuahua Menonita, Nutrioli Aceite de Soya, FUD Salchicha de Pavo (50g), Huevo Duro. Snacks/Other: Naranjas, Svelty Gelatina, Svetia Stevia, Nestlé Sustituto de Crema Coffee Mate, Café. more...
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2843 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour, Cross Training - 1 hour, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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Pinkecka's Weight History
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