Date Started: 12 May 14

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 115 kg
19 Jul 22	97.7 kg	Reasonably Well
12 Apr 22	94.9 kg	Reasonably Well
11 Apr 22	95.1 kg	Reasonably Well
30 Mar 22	97.3 kg	Reasonably Well
27 Mar 22	98.3 kg	Reasonably Well
26 Feb 22	100.5 kg	Reasonably Well
25 Feb 22	100.3 kg	Reasonably Well
22 Feb 22	100.5 kg	Reasonably Well
19 Feb 22	100.3 kg	Reasonably Well
13 Feb 22	100.7 kg	Reasonably Well
12 Feb 22	100.7 kg	Reasonably Well
11 Feb 22	100.7 kg	Reasonably Well
08 Feb 22	100.7 kg	Reasonably Well
05 Feb 22	100.4 kg	Reasonably Well
04 Feb 22	101 kg	100%
03 Feb 22	100.4 kg	Reasonably Well
02 Feb 22	101 kg	Reasonably Well
31 Jan 22	100.4 kg	Reasonably Well
22 Jan 22	100.5 kg	Reasonably Well
29 Mar 19	110 kg	100%
21 Jan 19	112.6 kg	100%
26 Apr 17	110.8 kg	Reasonably Well
14 Apr 17	111.1 kg	Reasonably Well
10 Apr 17	112.2 kg	Reasonably Well
03 Apr 17	112.3 kg	Reasonably Well
16 Sep 16	111 kg	Reasonably Well
19 Feb 15	114.4 kg	100%
07 Feb 15	114.8 kg	100%
04 Feb 15	115.4 kg	100%
02 Feb 15	116.2 kg	100%
22 Jan 15	115 kg	100%
21 Jan 15	115.4 kg	100%
20 Jan 15	115.6 kg	Reasonably Well
13 Jun 14	113 kg	100%
11 Jun 14	113 kg	100%
02 Jun 14	113.2 kg	100%
26 May 14	113.8 kg	100%
24 May 14	113.4 kg	100%
23 May 14	114.2 kg	100%
16 May 14	114 kg	Reasonably Well
14 May 14	114.2 kg	100%
12 May 14	115 kg	Not Applicable

Date Started: 01 Jun 12

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 105.2 kg
18 Sep 13	108.9 kg	Poorly
24 Apr 13	106.4 kg	Reasonably Well
27 Feb 13	105.2 kg	100%
05 Feb 13	106.1 kg	Reasonably Well
14 Jan 13	106.6 kg	100%
30 Nov 12	104.6 kg	Reasonably Well
29 Nov 12	104.8 kg	Reasonably Well
10 Oct 12	107.5 kg	Reasonably Well
24 Jul 12	104.3 kg	Reasonably Well
10 Jul 12	103.6 kg	100%
20 Jun 12	103.9 kg	Reasonably Well
16 Jun 12	103.9 kg	Reasonably Well
08 Jun 12	103.9 kg	100%
07 Jun 12	103.6 kg	100%
05 Jun 12	103.6 kg	100%
04 Jun 12	104.1 kg	100%
02 Jun 12	104.6 kg	100%
01 Jun 12	105.2 kg	Not Applicable