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Realized I have been fooling myself into believing I was eating properly. I gave us eating sugar on Monday - no sugar in tea; no chocolates etc. and trying to eliminate sugar in food. Now to eradicate cheese again and start eating properly for energy!!
Today is Day 3 of not eating sugar!
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115.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: 100%.
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Losing 2.8 kg a Week
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