Weigh In record (no journal entry) for 26 May 2014
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113.8 kg
Lost so far: 1.2 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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1997 kcal
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Fat: 57.27g | Prot: 42.31g | Carbs: 370.27g.
Breakfast: Bananas, Tea with Milk and Sugar, 2% Fat Milk (Semi-Skimmed Milk), Weet-Bix Weet-Bix. Lunch: Shortbread, Papaya, Bananas. Dinner: Lettuce Salad with Assorted Vegetables, Spekko Jasmine Rice, Avocados, Onions, Corn, Sweet Red Peppers, Brown Rice Cakes (Unsalted). more...
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Gaining 1.4 kg a Week
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LChristopher's Weight History
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