Weigh In record (no journal entry) for 14 April 2017
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111.1 kg
Lost so far: 3.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 20.22g | Prot: 16.18g | Carbs: 43.42g.
Breakfast: Navitas Naturals Cacao Nibs, Silk Pure Almond Milk - Unsweetened Original, Dynasty Oolong Tea, Baby Spinach, Pear, Souper Salad Sunflower Seeds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Sunkist Cara Cara the Power Orange, Trim Healthy Mama Integral Collagen, Simple Truth Black Chia Seeds. more...
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Losing 1.9 kg a Week
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LChristopher's Weight History
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