Weigh In record (no journal entry) for 02 June 2014
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113.2 kg
Lost so far: 1.8 kg.
Still to go: 31.2 kg.
Diet followed: 100%.
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248 kcal
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Fat: 5.03g | Prot: 11.27g | Carbs: 36.53g.
Breakfast: Weet-Bix Weet-Bix, Tea with Milk and Sugar, 2% Fat Milk (Semi-Skimmed Milk). more...
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Losing 0.6 kg a Week
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LChristopher's Weight History
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