Glucose levels 6.7
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100.4 kg
Lost so far: 14.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1198 kcal
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Fat: 33.87g | Prot: 42.35g | Carbs: 183.65g.
Breakfast: Mozzarella Cheese, Light Mayonnaise, Woolworths Washed Coleslaw Salad, Woolworths Beef Patty, Sour Dough Bread. Snacks/Other: Bakers Finger Biscuits. more...
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Losing 4.2 kg a Week
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LChristopher's Weight History
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