LChristopher's Journal, 05 Feb 22

Glucose levels 6.7
100.4 kg Lost so far: 14.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
1198 kcal Fat: 33.87g | Prot: 42.35g | Carbs: 183.65g.   Breakfast: Mozzarella Cheese, Light Mayonnaise, Woolworths Washed Coleslaw Salad, Woolworths Beef Patty, Sour Dough Bread. Snacks/Other: Bakers Finger Biscuits. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LChristopher's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.