Weigh In record (no journal entry) for 01 June 2012
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105.2 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
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1610 kcal
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Fat: 53.23g | Prot: 140.89g | Carbs: 582.70g.
Breakfast: marmite, margarine, soy milk, sugar, tea, Low GI Seeded Brown Bread, pear, rolled oats. Lunch: cannellini beans, Brown Seeded Roll. Dinner: garlic, spinach, pineapple, avocado, cherry tomatoes, mushrooms, green pepper, onion, Pita Bread. Snacks/Other: pineapple juice, carrot juice. more...
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LChristopher's Weight History
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