Weigh In record (no journal entry) for 25 February 2022
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100.3 kg
Lost so far: 14.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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807 kcal
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Fat: 43.76g | Prot: 22.21g | Carbs: 91.40g.
Breakfast: Kauai Nut Milk (Small). Lunch: Woolworths Crushed Wheat Sourdough Bread , Almond Butter. more...
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Losing 0.5 kg a Week
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LChristopher's Weight History
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