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My weight has been doing the yo-yo trick since February. Last week I decided I have to get back on track. I cut out sugar completely - that is refined sugar, but still have fruit etc. I lost 3lbs this past week and am committed to loose all the weight I have gained. I must admit that I feel much better as well.
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106.4 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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