Date Started: 07 Jun 21

Date	Weight	How closely followed?	Goal weight: 118.8 kg Start Weight: 139.2 kg
21 May 23	127.0 kg	Reasonably Well
13 May 23	127.5 kg	Reasonably Well
06 May 23	132.1 kg	Reasonably Well
17 Apr 23	130.9 kg	Reasonably Well
20 Mar 23	128.8 kg	Reasonably Well
27 Feb 23	130.2 kg	Reasonably Well
20 Feb 23	132.0 kg	Reasonably Well
06 Feb 23	130.6 kg	Reasonably Well
09 Jan 23	130.4 kg	Reasonably Well
26 Dec 22	127.2 kg	Reasonably Well
21 Nov 22	127.7 kg	Reasonably Well
31 Oct 22	126.6 kg	Reasonably Well
17 Oct 22	125.4 kg	Reasonably Well
03 Oct 22	124.8 kg	Reasonably Well
19 Sep 22	123.6 kg	Reasonably Well
12 Sep 22	124.1 kg	Reasonably Well
05 Sep 22	124.3 kg	Reasonably Well
29 Aug 22	123.5 kg	Reasonably Well
22 Aug 22	124.1 kg	Reasonably Well
15 Aug 22	127.0 kg	Reasonably Well
07 Aug 22	126.7 kg	Reasonably Well
18 Jul 22	128.4 kg	Reasonably Well
11 Jul 22	127.9 kg	Reasonably Well
27 Jun 22	127.1 kg	Reasonably Well
20 Jun 22	127.8 kg	Reasonably Well
13 Jun 22	128.4 kg	Reasonably Well
06 Jun 22	131.8 kg	Reasonably Well
23 May 22	129.5 kg	Reasonably Well
09 May 22	130.3 kg	Reasonably Well
03 May 22	129.9 kg	Reasonably Well
25 Apr 22	130.4 kg	Reasonably Well
18 Apr 22	128.9 kg	Reasonably Well
04 Apr 22	128.5 kg	Reasonably Well
28 Mar 22	128.2 kg	Reasonably Well
21 Mar 22	128.7 kg	Reasonably Well
12 Mar 22	127.4 kg	Reasonably Well
26 Feb 22	125.6 kg	Reasonably Well
19 Feb 22	125.7 kg	Reasonably Well
12 Feb 22	125.7 kg	Reasonably Well
05 Feb 22	128.3 kg	Reasonably Well
29 Jan 22	129.5 kg	Reasonably Well
10 Jan 22	130.6 kg	Reasonably Well
03 Jan 22	128.9 kg	Reasonably Well
19 Dec 21	129.7 kg	Reasonably Well
06 Dec 21	128.6 kg	Reasonably Well
29 Nov 21	128.1 kg	Reasonably Well
22 Nov 21	129.3 kg	Reasonably Well
15 Nov 21	129.1 kg	Reasonably Well
07 Nov 21	128.2 kg	Reasonably Well
25 Oct 21	127.3 kg	Reasonably Well
17 Oct 21	127.8 kg	Reasonably Well
10 Oct 21	126.3 kg	Reasonably Well
03 Oct 21	127.2 kg	Reasonably Well
26 Sep 21	126.6 kg	Reasonably Well
19 Sep 21	128.0 kg	Reasonably Well
13 Sep 21	127.4 kg	Reasonably Well
05 Sep 21	128.2 kg	Reasonably Well
29 Aug 21	127.0 kg	Reasonably Well
22 Aug 21	128.1 kg	Reasonably Well
16 Aug 21	127.9 kg	Reasonably Well
08 Aug 21	128.4 kg	Reasonably Well
01 Aug 21	127.0 kg	Reasonably Well
25 Jul 21	127.2 kg	Reasonably Well
19 Jul 21	127.8 kg	Reasonably Well
12 Jul 21	130.4 kg	Reasonably Well
05 Jul 21	130.4 kg	Reasonably Well
28 Jun 21	131.7 kg	Reasonably Well
21 Jun 21	134.5 kg	Reasonably Well
15 Jun 21	136.4 kg	Reasonably Well
14 Jun 21	136.4 kg	Reasonably Well
07 Jun 21	139.2 kg	Reasonably Well

Date Started: 27 Jan 18

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 136.2 kg
13 Oct 18	116.9 kg	Reasonably Well
15 Sep 18	116.1 kg	Reasonably Well
01 Jul 18	109.2 kg	Reasonably Well
19 Jun 18	112.4 kg	Reasonably Well
11 Feb 18	103.2 kg	Reasonably Well
27 Jan 18	136.2 kg	Reasonably Well