Weigh In record (no journal entry) for 22 August 2022
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124.1 kg
Lost so far: 15.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 65.54g | Prot: 66.88g | Carbs: 163.32g.
Breakfast: Jacob's Mini Cheddars Original. Lunch: McDonald's Banana Milkshake (Medium), McDonald's Side Salad, McDonald's Chicken Legend with Cool Mayo. Dinner: Sainsbury's White Bread Roll, Wikinger Hot Dogs. more...
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Losing 2.9 kg a Week
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Lauraas84's Weight History
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