Weigh In record (no journal entry) for 27 June 2022
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127.1 kg
Lost so far: 12.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 61.03g | Prot: 106.29g | Carbs: 158.18g.
Breakfast: Bananas , Margarine (Regular) , New York Bagel Plain Bagel. Lunch: Asda Chicken & Bacon Caesar Salad . Dinner: Cheddar Cheese , Sainsbury's Spaghetti Bolognese. Snacks/Other: Chocolate Covered Peanut Butter, Seabrook Loaded Bites. more...
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Losing 0.7 kg a Week
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Lauraas84's Weight History
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