Weigh In record (no journal entry) for 20 June 2022
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127.8 kg
Lost so far: 11.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 49.83g | Prot: 65.15g | Carbs: 189.92g.
Breakfast: Bananas , Margarine (Regular) , Warburtons Thin Plain Bagel. Lunch: Tesco Extra Mature Cheddar, Tuna Sandwich. Dinner: Cheddar Cheese , Penne. Snacks/Other: Peperami Original Peperami (22.5g), Seabrook Loaded Fries Chilli Heat. more...
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Losing 0.5 kg a Week
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Lauraas84's Weight History
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