Weigh In record (no journal entry) for 12 September 2022
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124.1 kg
Lost so far: 15.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1414 kcal
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Fat: 51.48g | Prot: 41.46g | Carbs: 194.31g.
Breakfast: Bananas . Lunch: Batchelors Pasta 'N' Sauce Cheese & Broccoli Pot, Ritz Mini Ritz Crackers, Bounty Triple Treat. Dinner: Tesco Chicken & Bacon Mayonnaise Sandwich, I Can't Believe It's Not Butter! Butter, Tesco White Bread . Snacks/Other: Maltesers Fun Size, Cadbury Dairy Milk Little Bar. more...
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Losing 0.2 kg a Week
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Lauraas84's Weight History
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