Weigh In record (no journal entry) for 19 February 2022
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125.7 kg
Lost so far: 13.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2276 kcal
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Fat: 112.96g | Prot: 102.16g | Carbs: 214.47g.
Breakfast: Flora Buttery, Kingsmill White Bread, Tesco Unsmoked Back Bacon Rashers. Dinner: Sainsbury's Iceberg Lettuce, Cucumber, Green Giant Sweetcorn, Sainsbury's Taste The Difference Large King Prawns, Cherry Tomatoes, Tesco Beef Lasagne (400g). Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie . more...
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steady weight
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Lauraas84's Weight History
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