Weigh In record (no journal entry) for 08 August 2021
|
128.4 kg
Lost so far: 10.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
2232 kcal
|
Fat: 103.04g | Prot: 94.22g | Carbs: 235.62g.
Breakfast: Carrot Cake with Icing. Lunch: Sainsbury's Taste The Difference Large King Prawns, Noodles. Dinner: Beef or Meat Gravy, Wetherspoon Freshly Battered Large Fish and Chips. Snacks/Other: Silver Spoon Icing Sugar, Cupcake Cake without Icing. more...
|
Gaining 1.4 kg a Week
|
 Comments
Holiday and daughters birthday catching up with me
08 Aug 21 by member: Lauraas84
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lauraas84's Weight History
|