Weigh In record (no journal entry) for 06 June 2022
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131.8 kg
Lost so far: 7.3 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 67.59g | Prot: 43.23g | Carbs: 178.48g.
Breakfast: Ritz Salted Crackers, Alpen Coconut & Chocolate Cereal Bar. Lunch: Seabrook Loaded Bites, Pot Noodle Pot Pasta Creamy Carbonara . Dinner: Tesco Beef Gravy Granules , The Grower's Harvest Mixed Vegetables, Meatless Lasagna. Snacks/Other: Seabrook Loaded Fries (Cheese & Bacon), Ferrero Rocher. more...
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Gaining 1.2 kg a Week
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Lauraas84's Weight History
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