Weigh In record (no journal entry) for 15 August 2022
|
127.0 kg
Lost so far: 12.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 50.66g | Prot: 66.42g | Carbs: 90.95g.
Lunch: By Sainsbury's British Wafer Thin Honey Cured Ham Slices, Tesco Extra Mature Cheddar, Green Giant Sweetcorn, Tesco Baby Plum Tomatoes, Lettuce, Cucumber, By Sainsbury's Deli Style Coleslaw, Sainsbury's Carrots. Dinner: Bisto Gravy Granules, Tesco Baby Corn, Carrots (without Salt, Drained, Cooked, Boiled) , Tesco Broccoli Florets, Sainsbury's Baby New Potatoes, Asda Butcher's Selection Unsmoked Gammon Steaks. Snacks/Other: Peperami Mini Peperami, Peperami Mini Peperami. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lauraas84's Weight History
|