Lauraas84's Journal, 07 Jun 21

Lauraas84's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2021

139.2 kg Lost so far: 0 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1184 kcal

Fat: 58.71g | Prot: 26.96g | Carbs: 132.68g. Breakfast: Apples , Muller Light Vanilla Sprinkled with Dark Chocolate. Lunch: Lurpak Lightly Salted Spreadable Butter, Sainsbury's Medium Wholemeal Bread. Dinner: Cooked Carrots, Tesco Cauliflower & Broccoli Florets, By Sainsbury's Basmati Rice, Maggi So Tender Garlic Chicken. Snacks/Other: Oreo Cookie, Golden Wonder Salt & Vinegar Crisps (Bag). more...

3714 kcal

Exercise: walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lauraas84's Weight History

View Complete History

Lauraas84's Journal, 07 Jun 21

Submit a Comment

Lauraas84's Weight History