Weigh In record (no journal entry) for 12 February 2022
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125.7 kg
Lost so far: 13.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1857 kcal
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Fat: 83.11g | Prot: 76.67g | Carbs: 195.83g.
Breakfast: Semi-Skimmed Milk, Sainsbury's Wholegrain Malties. Lunch: Tesco Medium White Sliced Bread, Sainsbury's Mackerel Fillets in Tomato Sauce. Dinner: Sainsbury's Grated Mozzarella, McCain Home Fries, Tesco Cheese Slice, Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Sainsbury's Thin & Crispy Pepperoni Pizza. more...
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Losing 2.5 kg a Week
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 Comments
12 Feb 22 by member: Irvin95k
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Great! You must be so pleased!
12 Feb 22 by member: mincepiemuncher
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thank you. I am really pleased with that result, hopefully the McD's last night doesn't put it back on!
12 Feb 22 by member: Lauraas84
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Lauraas84's Weight History
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