Date Started: 15 Apr 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 131.5 kg
30 May 23	116 kg	Reasonably Well
27 Sep 22	122 kg	Reasonably Well
13 Jul 22	125.7 kg	Reasonably Well
09 Apr 22	127.4 kg	Reasonably Well
17 Mar 22	128.4 kg	Reasonably Well
21 Feb 22	129.3 kg	Reasonably Well
11 Nov 21	129.6 kg	Reasonably Well
23 Sep 21	129.8 kg	Reasonably Well
28 Apr 21	131.5 kg	Reasonably Well
03 Mar 21	134.5 kg	Reasonably Well
15 Apr 20	131.5 kg	Reasonably Well

Date Started: 10 May 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 120 kg
24 Aug 18	114.5 kg	Reasonably Well
13 Mar 18	110 kg	Reasonably Well
26 Feb 18	108 kg	Reasonably Well
18 Jun 17	106.3 kg	Reasonably Well
09 May 17	105 kg	Reasonably Well
03 Apr 17	100 kg	Reasonably Well
17 Feb 17	98.5 kg	Reasonably Well
05 Jan 17	99.1 kg	Reasonably Well
27 Dec 16	98.4 kg	Reasonably Well
09 Dec 16	99.4 kg	Reasonably Well
29 Nov 16	101.1 kg	Reasonably Well
21 Nov 16	102.7 kg	Reasonably Well
04 Nov 16	100.9 kg	Reasonably Well
03 Oct 16	101.3 kg	Reasonably Well
15 Sep 16	102 kg	Reasonably Well
10 Aug 16	96.9 kg	Reasonably Well
28 Jun 16	96 kg	Reasonably Well
06 Jun 16	94.7 kg	Reasonably Well
16 Mar 16	90 kg	Reasonably Well
19 Feb 16	88 kg	Reasonably Well
21 Jan 16	91 kg	Reasonably Well
07 Jan 16	93 kg	Reasonably Well
05 Jan 16	97 kg	Reasonably Well
30 Nov 15	94 kg	Reasonably Well
26 Oct 15	89.5 kg	Reasonably Well
15 Oct 15	90 kg	Not Applicable
04 May 15	87 kg	Poorly
26 Mar 15	83 kg	100%
23 Mar 15	85 kg	Reasonably Well
16 Mar 15	84 kg	Poorly
24 Feb 15	85.5 kg	Reasonably Well
21 Jan 15	83 kg	Reasonably Well
14 Jan 15	83.4 kg	100%
06 Jan 15	86.3 kg	Poorly
17 Dec 14	85.9 kg	100%
13 Dec 14	86.5 kg	Reasonably Well
02 Dec 14	88 kg	Reasonably Well
07 Nov 14	88.5 kg	100%
03 Nov 14	90.5 kg	100%
16 Jan 14	94 kg	100%
09 Jan 14	100.5 kg	Reasonably Well
02 Jan 14	102.5 kg	Reasonably Well
05 Jul 13	100.5 kg	Reasonably Well
20 Jun 13	103 kg	Reasonably Well
14 Jun 13	104.5 kg	Reasonably Well
20 May 13	106 kg	100%
14 May 13	108 kg	100%
10 May 13	120 kg	Not Applicable