Anne J.'s Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
134.5 kg Lost so far: 0 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1261 kcal Fat: 47.29g | Prot: 64.82g | Carbs: 144.10g.   Breakfast: União Açúcar Refinado, Aurora Leite UHT Integral, Café, Omelete ou Ovos Mexidos. Lunch: Risoto de Frango, Alface. Dinner: Sopa de Legumes com Carne. Snacks/Other: Dafruta Suco de Maracujá, Piraquê Leite Maltado. more...
3794 kcal Exercise: Bike Machine (Cycling) - 3 minutes, Treadmill - 7 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anne J.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.