Weigh In record (no journal entry) for 14 June 2013
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104.5 kg
Lost so far: 15.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 22.95g | Prot: 15.38g | Carbs: 132.35g.
Breakfast: Marilan Biscoito Maizena. Lunch: Globo Biscoito de Polvilho, Guaravita Guaravita. Dinner: Sopa de Legumes. Snacks/Other: Marilan Biscoito Maizena, Del Valle Suco de Pêssego Light, Del Valle Suco de Pêssego Light. more...
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Losing 0.4 kg a Week
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