Anne J.'s Journal, 27 Dec 16

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Weigh In record (no journal entry) for 27 December 2016

98.4 kg Lost so far: 21.6 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2016:

1053 kcal

Fat: 19.54g | Prot: 35.63g | Carbs: 192.34g. Lunch: Risoto de Frango. Dinner: Massa Leve Massa Para Pizza Brotinho. Snacks/Other: Marilan Biscoito de Leite, Açaí. more...

2795 kcal

Exercise: Weight Training (moderate) - 35 minutes, Treadmill - 8 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Anne J.'s Weight History

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Anne J.'s Journal, 27 Dec 16

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Anne J.'s Weight History