Weigh In record (no journal entry) for 17 December 2014
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85.9 kg
Lost so far: 34.1 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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View Diet Calendar, 17 December 2014:
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871 kcal
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Fat: 19.72g | Prot: 33.81g | Carbs: 137.07g.
Lunch: Repolho Verde Cozido, Arroz Amarelo, Sadia Filé de Peito. Dinner: Suco de Mamão, Belvita Belvita Avelã e Cacau. Snacks/Other: Nutry Barra de Cereal Light Aveia, Banana e Mel, Belvita Belvita Avelã e Cacau, Belvita Belvita Avelã e Cacau. more...
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Losing 1.1 kg a Week
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