Date Started: 05 Aug 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72.9 kg
13 Jan 24	70.8 kg	Reasonably Well
09 Jan 24	70.4 kg	Reasonably Well
05 Jan 24	71 kg	Reasonably Well
01 Jan 24	70.9 kg	Reasonably Well
29 Dec 23	71.4 kg	Reasonably Well
26 Dec 23	71.5 kg	Reasonably Well
21 Dec 23	71.5 kg	Reasonably Well
20 Dec 23	71.6 kg	Reasonably Well
18 Dec 23	71.6 kg	Reasonably Well
16 Dec 23	71.9 kg	Reasonably Well
14 Dec 23	72.1 kg	Reasonably Well
05 Dec 23	72.1 kg	Reasonably Well
24 Nov 23	72 kg	Reasonably Well
22 Nov 23	72.5 kg	Reasonably Well
20 Nov 23	72.9 kg	Reasonably Well
02 Dec 21	67.1 kg	Reasonably Well
22 Aug 21	68.5 kg	Reasonably Well
13 Aug 21	69 kg	Reasonably Well
10 Aug 21	69.4 kg	Reasonably Well
05 Aug 21	72.9 kg	Reasonably Well

Date Started: 30 Apr 13

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72.5 kg
25 Jul 21	69.8 kg	Reasonably Well
19 Jul 21	70.3 kg	Reasonably Well
15 Jul 21	70.5 kg	Reasonably Well
14 Jul 21	70.8 kg	Reasonably Well
12 Jul 21	71 kg	Reasonably Well
11 Jul 21	71.6 kg	Reasonably Well
09 Jul 21	71.8 kg	Reasonably Well
08 Jul 21	72.3 kg	Reasonably Well
28 Feb 20	66.1 kg	Reasonably Well
26 Feb 20	65.8 kg	Reasonably Well
22 Feb 20	66.4 kg	Reasonably Well
21 Feb 20	66.3 kg	Reasonably Well
19 Feb 20	66.7 kg	Reasonably Well
18 Feb 20	66.2 kg	Reasonably Well
17 Feb 20	67.2 kg	Reasonably Well
30 Jan 20	65.1 kg	Reasonably Well
06 Nov 19	70 kg	Reasonably Well
03 Nov 19	69.2 kg	Reasonably Well
26 Oct 19	70.7 kg	Reasonably Well
24 Oct 19	71 kg	Reasonably Well
23 Oct 19	70.8 kg	Reasonably Well
22 Oct 19	71 kg	Reasonably Well
15 Sep 18	69.3 kg	Reasonably Well
08 Sep 18	69.3 kg	Reasonably Well
25 Aug 16	71.4 kg	Reasonably Well
24 Aug 16	71.5 kg	Reasonably Well
10 May 16	65.9 kg	Reasonably Well
29 Apr 16	66.2 kg	Reasonably Well
26 Apr 16	66.6 kg	Reasonably Well
25 Apr 16	66.6 kg	Reasonably Well
18 Apr 16	65.8 kg	Reasonably Well
13 Apr 16	65.7 kg	Reasonably Well
11 Apr 16	65.8 kg	Reasonably Well
23 Mar 16	65.5 kg	Reasonably Well
18 Mar 16	65.8 kg	Reasonably Well
17 Mar 16	65.9 kg	Reasonably Well
16 Mar 16	66.3 kg	Reasonably Well
15 Mar 16	66.3 kg	Reasonably Well
14 Mar 16	66.9 kg	Reasonably Well
11 Mar 16	66.2 kg	Reasonably Well
10 Mar 16	66.3 kg	Reasonably Well
09 Mar 16	66.4 kg	Reasonably Well
08 Mar 16	66.4 kg	Reasonably Well
07 Mar 16	66.9 kg	Reasonably Well
06 Mar 16	66.7 kg	Reasonably Well
05 Mar 16	67 kg	Reasonably Well
04 Mar 16	67.2 kg	Reasonably Well
03 Mar 16	67.2 kg	Reasonably Well
02 Mar 16	67.3 kg	Reasonably Well
01 Mar 16	67.3 kg	Reasonably Well
29 Feb 16	67.3 kg	Reasonably Well
28 Feb 16	67 kg	Reasonably Well
27 Feb 16	66.8 kg	Reasonably Well
26 Feb 16	67.2 kg	Reasonably Well
25 Feb 16	67.4 kg	Reasonably Well
24 Feb 16	67.8 kg	Reasonably Well
23 Feb 16	68.1 kg	Reasonably Well
22 Feb 16	68.5 kg	Reasonably Well
21 Feb 16	68 kg	Reasonably Well
20 Feb 16	68.3 kg	Reasonably Well
19 Feb 16	68.2 kg	Reasonably Well
18 Feb 16	68.9 kg	Reasonably Well
17 Feb 16	68.4 kg	Reasonably Well
16 Feb 16	68.7 kg	100%
15 Feb 16	69 kg	Reasonably Well
13 Feb 16	69.1 kg	Reasonably Well
12 Feb 16	69.1 kg	Reasonably Well
11 Feb 16	69.4 kg	Reasonably Well
10 Feb 16	68.9 kg	Reasonably Well
08 Feb 16	68.9 kg	Reasonably Well
07 Feb 16	69 kg	Reasonably Well
06 Feb 16	69.1 kg	Reasonably Well
05 Feb 16	69.9 kg	Reasonably Well
04 Feb 16	69.6 kg	Reasonably Well
03 Feb 16	69.2 kg	Reasonably Well
02 Feb 16	68.8 kg	Reasonably Well
01 Feb 16	69 kg	Reasonably Well
31 Jan 16	69.8 kg	Reasonably Well
30 Jan 16	69.9 kg	Reasonably Well
29 Jan 16	69.6 kg	Reasonably Well
28 Jan 16	70.2 kg	Reasonably Well
27 Jan 16	70.1 kg	Reasonably Well
26 Jan 16	70.4 kg	Reasonably Well
19 Jan 16	70.3 kg	Reasonably Well
18 Jan 16	71 kg	Reasonably Well
17 Jan 16	70.1 kg	Reasonably Well
14 Jan 16	70.3 kg	Reasonably Well
13 Jan 16	70.1 kg	Reasonably Well
12 Jan 16	69.8 kg	Reasonably Well
11 Jan 16	69.8 kg	Reasonably Well
07 Jan 16	70.7 kg	Reasonably Well
06 Jan 16	71.1 kg	Reasonably Well
05 Jan 16	72 kg	Reasonably Well
18 Aug 13	61.5 kg	Reasonably Well
18 Jun 13	62 kg	Reasonably Well
28 May 13	60 kg	Reasonably Well
30 Apr 13	72.5 kg	Not Applicable