Weigh In record (no journal entry) for 23 February 2016
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68.1 kg
Lost so far: 4.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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858 kcal
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Fat: 62.72g | Prot: 62.98g | Carbs: 10.86g.
Breakfast: Chá Verde. Lunch: Ovo, Sadia Queijo Mussarela, Danubio Cream Cheese Light, Tomates Cereja, Rúcula, Azeitonas Verdes, Palmito, Sadia Bacon em Cubos. Dinner: Contra-filé, Pepino (Descascado), Alface. Snacks/Other: Castanhas-do-Pará. more...
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2374 kcal
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Exercise:
Studying - 6 hours, Sitting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Simone Sorrila's Weight History
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