Simone Sorrila's Journal, 11 Feb 16

Weigh In record (no journal entry) for 11 February 2016
69.4 kg Lost so far: 3.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2016:
391 kcal Fat: 24.52g | Prot: 38.10g | Carbs: 4.16g.   Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Carne de Porco, Couve Manteiga Crua. Snacks/Other: Castanhas-do-Pará. more...
2004 kcal Exercise: Studying - 1 hour, Sitting - 5 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week



     
 

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Simone Sorrila's Weight History


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