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Simone Sorrila
Journal
27 Feb 16
Simone Sorrila's Journal, 27 Feb 16
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Weigh In record (no journal entry) for 27 February 2016
66.8 kg
Lost so far:
5.7 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2016:
1125 kcal
Fat: 75.20g | Prot: 69.40g | Carbs: 10.71g.
Lunch:
Ovo Cozido.
Dinner:
Shefa Creme de Leite, Vinho Tinto de Mesa, Alface, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura).
more...
1859 kcal
Exercise:
Shopping - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Simone Sorrila's Weight History
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