Weigh In record (no journal entry) for 12 February 2016
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69.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1033 kcal
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Fat: 75.70g | Prot: 79.64g | Carbs: 4.65g.
Lunch: Palmito, Tomates, Rúcula, Contra-filé. Dinner: Alface, DIA Queijo de Coalho em Espeto, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Requeijão. more...
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1923 kcal
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Exercise:
Shopping - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Simone Sorrila's Weight History
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