Weigh In record (no journal entry) for 02 February 2016
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68.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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883 kcal
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Fat: 65.73g | Prot: 51.72g | Carbs: 26.90g.
Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Andorinha Azeite de Oliva Extra Virgem, Palmito, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Alface. Dinner: Omelete. Snacks/Other: Vitao Chocolate Meio Amargo, Tirolez Queijo Gruyère, Finn Adoçante Sucralose, Chá Verde, Morangos, Vigor Chantilly Spray. more...
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2073 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Sitting - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Simone Sorrila's Weight History
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