Weigh In record (no journal entry) for 20 February 2016
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68.3 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1079 kcal
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Fat: 70.74g | Prot: 85.01g | Carbs: 22.61g.
Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Tomates Cereja, Salada Verde Mista, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura). Dinner: Aquarius Aquarius Fresh, Zinho Pão de Alho com Catupiry, Picanha, Contra-filé. more...
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2169 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Sitting - 5 hours, Shopping - 1 hour, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Simone Sorrila's Weight History
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