Weigh In record (no journal entry) for 07 March 2016
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66.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 44.72g | Prot: 47.26g | Carbs: 7.91g.
Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Andorinha Azeite de Oliva Extra Virgem, Espinafre, Omelete, Repolho Verde Cozido, Tomates, Rúcula, Alface. Dinner: Sadia Presunto Cozido Magro, Sadia Queijo Prato Lanche, Tirolez Requeijão Cremoso, Ovo. more...
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1952 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 34 minutes, Sitting - 5 hours, Studying - 1 hour, Resting - 9 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Simone Sorrila's Weight History
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