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Simone Sorrila
Journal
29 Feb 16
Simone Sorrila's Journal, 29 Feb 16
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Weigh In record (no journal entry) for 29 February 2016
67.3 kg
Lost so far:
5.2 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2016:
619 kcal
Fat: 31.89g | Prot: 67.62g | Carbs: 15.81g.
Lunch:
Alcatra Grelhada, Rúcula, Alface.
Dinner:
Tomates Cereja, Alface, Alcatra Grelhada.
Snacks/Other:
Vitao Chocolate Meio Amargo.
more...
1851 kcal
Exercise:
Studying - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Simone Sorrila's Weight History
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