Date Started: 19 Mar 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 71.9 kg
10 Jun 23	66.6 kg	Reasonably Well
15 Apr 23	68.2 kg	Reasonably Well
13 Apr 23	68.1 kg	Reasonably Well
10 Apr 23	69.3 kg	Reasonably Well
07 Apr 23	68.3 kg	Reasonably Well
06 Apr 23	68.7 kg	Reasonably Well
03 Apr 23	69.3 kg	Reasonably Well
25 Mar 23	69.8 kg	Reasonably Well
21 Mar 23	70.9 kg	Reasonably Well
19 Mar 23	71.9 kg	Reasonably Well

Date Started: 17 Jul 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75.1 kg
16 Mar 22	65.6 kg	Reasonably Well
12 Mar 22	66.1 kg	Reasonably Well
05 Mar 22	66.2 kg	Reasonably Well
22 Feb 22	66.7 kg	Reasonably Well
17 Feb 22	66.9 kg	Reasonably Well
14 Feb 22	68.1 kg	Reasonably Well
12 Feb 22	68.3 kg	Reasonably Well
09 Feb 22	68.9 kg	Reasonably Well
06 Feb 22	69.6 kg	Reasonably Well
30 Jan 22	70.1 kg	Reasonably Well
29 Jan 22	70.5 kg	Reasonably Well
27 Jan 22	71.1 kg	Reasonably Well
26 Jan 22	71.5 kg	Reasonably Well
24 Jan 22	71.7 kg	Reasonably Well
17 Jan 22	72.1 kg	Reasonably Well
16 Jan 22	71.8 kg	Reasonably Well
15 Jan 22	72.2 kg	Reasonably Well
14 Jan 22	72.8 kg	Reasonably Well
28 Aug 21	69.5 kg	Reasonably Well
21 Aug 21	69.9 kg	Reasonably Well
14 Aug 21	71.6 kg	Reasonably Well
04 Aug 21	72.5 kg	Reasonably Well
02 Aug 21	73.6 kg	Reasonably Well
31 Jul 21	74 kg	Reasonably Well
22 Jul 21	73.2 kg	Reasonably Well
17 Jul 21	75.1 kg	Reasonably Well