Weigh In record (no journal entry) for 24 January 2022
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71.7 kg
Lost so far: 3.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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833 kcal
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Fat: 24.94g | Prot: 67.54g | Carbs: 101.38g.
Lunch: Lidl Norwegisches Lachsfilet , Tomaten, Brokkoli, Blumenkohl. Dinner: DM Bio Chiasamen, Clementinen, Kiwi, Milbona Leichter Körniger Frischkäse, Milbona Joghurt 0,1%, Heidelbeeren. more...
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Losing 0.4 kg a Week
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Mrs Moin's Weight History
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