Weigh In record (no journal entry) for 17 July 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 2.66g | Prot: 46.47g | Carbs: 68.34g.
Lunch: Cantaloupe Melonen, Johannisbeeren, Milbona Magerquark. Dinner: Milbona High Protein Joghurterzeugnis Kirsch-Aronia. Snacks/Other: Kohlrabi, Gurke (Geschält). more...
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Mrs Moin's Weight History
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